About Us


B.A., M.S, ISSA certified PT, Professional Pro Athlete (GBO)

Education:  Bachelor’s of arts and Public Administration & Master’s of Arts and Criminal Justice. The International Sports Sciences Association Certified Personal Trainer and Nutrition Coach. 

Specialties:  Weight loss expert, Strength and conditioning. Group exercise, Nutrition, Virtual coaching, 

Why I Love Being a Coach: There is something profound about helping others achieve their fullest potential. Life is about mindset, and I enjoy helping people see what can happen when they shift their thinking. Fitness requires a plan of action and mental resilience.  Bring a Pro Athlete, fitness gives me Structure, Discipline, and Mental confidence. Throughout my journey, I have pushed my body and mind to reach different heights that I thought were unachievable.  “The only place your dream becomes impossible is in your own thinking.”